How often should I post on X?
Short answer
One to five original posts a day, spaced 30 to 90 minutes apart. Your second and third post in a viewer's session are scored down (author-diversity decay), so bursts waste posts.
Nikita Bier's bar: one unexpected insight from your own experience every day, under five sentences, for six months, in one lane.
Source: author_diversity_scorer.rs; Nikita Bier, Sep 2025 and May 2026